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Theo Bakker v25c/1:00r...12 BikeErg

11,518

Meters

32:23.7

Time

2:48.7

Pace

300

Calories

Rest Distance5,365
Rest Time12:00.0
Overall Distance16,883
Overall Time44:23.7
Average Watts73
Calories Per Hour550
RPM58
Revolution Count2800
Power/kg0.73
Drag Factor74

August 28, 2023 16:13:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:23.7 11,518 2:48.7 73 550 58
2:39.6 960 2:46.2 76 562 60
r: 1:00 432
2:37.7 958 2:44.6 78 570 61
r: 1:00 439
2:38.8 958 2:45.7 77 564 60
r: 1:00 449
2:37.1 956 2:44.3 79 571 60
r: 1:00 449
2:42.5 961 2:49.0 72 549 59
r: 1:00 447
2:38.9 958 2:45.8 77 563 60
r: 1:00 446
2:39.3 960 2:45.9 77 563 60
r: 1:00 455
2:56.4 962 3:03.3 57 495 54
r: 1:00 445
2:40.2 961 2:46.7 76 560 60
r: 1:00 446
2:50.3 962 2:57.0 63 517 56
r: 1:00 453
2:42.3 959 2:49.2 72 548 59
r: 1:00 458
2:40.5 961 2:47.0 75 558 59
r: 1:00 446
r5,365

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Workout Graph

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