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Theo Bakker v25c/1:00r...12 BikeErg

11,488

Meters

31:28.1

Time

2:44.3

Pace

300

Calories

Rest Distance5,236
Rest Time12:00.0
Overall Distance16,724
Overall Time43:28.1
Average Watts79
Calories Per Hour571
RPM60
Revolution Count2770
Power/kg0.79
Drag Factor74

August 28, 2023 15:18:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:28.1 11,488 2:44.3 79 571 60
2:28.1 938 2:37.8 89 606 63
r: 1:00 432
2:35.8 955 2:43.1 81 577 61
r: 1:00 432
2:38.0 959 2:44.7 78 569 60
r: 1:00 430
2:37.9 959 2:44.6 78 569 60
r: 1:00 433
2:37.1 957 2:44.1 79 572 60
r: 1:00 440
2:37.8 958 2:44.7 78 569 60
r: 1:00 440
2:39.6 962 2:45.9 77 563 60
r: 1:00 436
2:39.5 962 2:45.8 77 564 60
r: 1:00 444
2:39.0 960 2:45.6 77 565 60
r: 1:00 438
2:37.6 958 2:44.5 79 570 61
r: 1:00 441
2:38.9 960 2:45.5 77 565 60
r: 1:00 440
2:38.8 960 2:45.4 77 566 60
r: 1:00 430
r5,236

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Workout Graph

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