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Theo Bakker v25c/1:00r...12 BikeErg

11,497

Meters

31:47.8

Time

2:45.9

Pace

300

Calories

Rest Distance5,426
Rest Time12:00.0
Overall Distance16,923
Overall Time43:47.8
Average Watts77
Calories Per Hour563
RPM59
Revolution Count2795
Drag Factor75

August 27, 2023 11:51:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:47.8 11,497 2:45.9 77 563 59
2:38.7 959 2:45.4 77 565 60
r: 1:00 431
2:36.0 955 2:43.3 80 576 61
r: 1:00 445
2:38.1 958 2:45.0 78 567 60
r: 1:00 451
2:37.4 957 2:44.4 79 570 60
r: 1:00 462
2:38.1 958 2:45.0 78 567 60
r: 1:00 457
2:38.5 959 2:45.2 78 566 60
r: 1:00 450
2:38.3 957 2:45.4 77 566 60
r: 1:00 449
2:39.5 961 2:45.9 77 563 60
r: 1:00 445
2:48.6 960 2:55.6 65 522 56
r: 1:00 454
2:38.4 958 2:45.3 77 566 60
r: 1:00 453
2:38.7 959 2:45.4 77 565 60
r: 1:00 459
2:37.5 957 2:44.5 79 570 60
r: 1:00 470
r5,426

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Workout Graph

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