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Theo Bakker v25c/1:00r...12 BikeErg

11,497

Meters

31:50.7

Time

2:46.1

Pace

300

Calories

Rest Distance5,122
Rest Time12:00.0
Overall Distance16,619
Overall Time43:50.7
Average Watts76
Calories Per Hour562
RPM59
Revolution Count2752
Power/kg0.76
Drag Factor74

August 24, 2023 12:15:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:50.7 11,497 2:46.1 76 562 59
2:38.4 958 2:45.3 77 566 60
r: 1:00 413
2:37.3 958 2:44.1 79 572 60
r: 1:00 410
2:38.5 960 2:45.1 78 567 60
r: 1:00 421
2:37.0 956 2:44.2 79 571 60
r: 1:00 419
2:38.9 960 2:45.5 77 565 60
r: 1:00 423
2:38.0 958 2:44.9 78 568 60
r: 1:00 430
2:39.1 959 2:45.9 77 563 60
r: 1:00 435
2:37.9 958 2:44.8 78 569 60
r: 1:00 423
2:38.2 958 2:45.1 78 567 60
r: 1:00 431
2:37.4 956 2:44.6 78 569 60
r: 1:00 434
2:51.6 957 2:59.3 61 508 55
r: 1:00 442
2:38.4 959 2:45.1 78 567 60
r: 1:00 441
r5,122

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Workout Graph

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