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Theo Bakker v25c/1:00r...12 BikeErg

11,451

Meters

31:08.4

Time

2:43.1

Pace

300

Calories

Rest Distance5,174
Rest Time12:00.0
Overall Distance16,625
Overall Time43:08.4
Average Watts81
Calories Per Hour577
RPM60
Revolution Count2759
Power/kg0.81
Drag Factor74

August 23, 2023 23:01:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:08.4 11,451 2:43.1 81 577 60
2:33.8 949 2:42.0 82 582 61
r: 1:00 420
2:37.9 959 2:44.6 78 569 60
r: 1:00 427
2:35.1 953 2:42.7 81 579 61
r: 1:00 431
2:35.3 954 2:42.7 81 579 61
r: 1:00 433
2:36.5 956 2:43.7 80 574 61
r: 1:00 429
2:36.4 955 2:43.7 80 574 61
r: 1:00 436
2:34.6 953 2:42.2 82 582 61
r: 1:00 430
2:36.3 955 2:43.6 80 574 61
r: 1:00 435
2:35.7 954 2:43.2 81 577 61
r: 1:00 443
2:35.0 953 2:42.6 81 579 61
r: 1:00 435
2:34.5 952 2:42.2 82 581 61
r: 1:00 430
2:37.3 957 2:44.3 79 571 61
r: 1:00 425
r5,174

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Workout Graph

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