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Theo Bakker v25c/1:00r...12 BikeErg

11,487

Meters

31:35.1

Time

2:44.9

Pace

300

Calories

Rest Distance5,030
Rest Time12:00.0
Overall Distance16,517
Overall Time43:35.1
Average Watts78
Calories Per Hour568
RPM60
Revolution Count2728
Power/kg0.78
Drag Factor75

August 23, 2023 11:33:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:35.1 11,487 2:44.9 78 568 60
2:38.2 958 2:45.1 78 567 60
r: 1:00 409
2:38.8 961 2:45.2 78 566 60
r: 1:00 411
2:38.0 959 2:44.7 78 569 60
r: 1:00 413
2:36.1 956 2:43.2 80 576 61
r: 1:00 412
2:36.4 957 2:43.4 80 575 61
r: 1:00 417
2:37.2 958 2:44.0 79 572 60
r: 1:00 413
2:37.5 958 2:44.4 79 571 60
r: 1:00 421
2:38.9 960 2:45.5 77 565 60
r: 1:00 422
2:42.0 955 2:49.6 72 546 59
r: 1:00 427
2:36.7 956 2:43.9 79 573 61
r: 1:00 427
2:41.2 959 2:48.0 74 553 59
r: 1:00 428
2:34.0 951 2:41.9 82 583 61
r: 1:00 430
r5,030

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Workout Graph

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