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Theo Bakker v25c/1:00r...12 BikeErg

11,507

Meters

31:45.8

Time

2:45.6

Pace

300

Calories

Rest Distance4,960
Rest Time12:00.0
Overall Distance16,467
Overall Time43:45.8
Average Watts77
Calories Per Hour565
RPM59
Revolution Count2728
Power/kg0.77
Drag Factor74

August 21, 2023 23:06:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:45.8 11,507 2:45.6 77 565 59
2:37.1 955 2:44.5 79 570 60
r: 1:00 405
2:37.3 958 2:44.1 79 572 60
r: 1:00 408
2:37.4 958 2:44.3 79 571 61
r: 1:00 418
2:35.9 955 2:43.2 80 576 61
r: 1:00 422
2:37.7 959 2:44.4 79 570 60
r: 1:00 416
2:38.3 960 2:44.8 78 568 60
r: 1:00 416
2:38.4 960 2:45.0 78 568 60
r: 1:00 420
2:38.9 960 2:45.5 77 565 60
r: 1:00 416
2:42.9 961 2:49.5 72 547 59
r: 1:00 417
2:38.7 958 2:45.6 77 564 60
r: 1:00 418
2:42.1 959 2:49.0 72 549 59
r: 1:00 416
2:41.2 963 2:47.3 75 556 59
r: 1:00 388
r4,960

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Workout Graph

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