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Theo Bakker v25c/1:00r...12 BikeErg

11,585

Meters

32:38.4

Time

2:49.0

Pace

300

Calories

Rest Distance5,290
Rest Time12:00.0
Overall Distance16,875
Overall Time44:38.4
Average Watts72
Calories Per Hour549
RPM58
Revolution Count2803
Power/kg0.72
Drag Factor73

August 18, 2023 15:50:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:38.4 11,585 2:49.0 72 549 58
2:39.3 960 2:45.9 77 563 60
r: 1:00 426
2:38.8 960 2:45.4 77 566 60
r: 1:00 433
2:40.6 963 2:46.7 75 559 60
r: 1:00 439
2:40.6 963 2:46.7 75 559 60
r: 1:00 432
2:39.0 960 2:45.6 77 565 60
r: 1:00 439
2:44.6 969 2:49.8 71 545 59
r: 1:00 442
2:42.6 965 2:48.4 73 551 59
r: 1:00 446
2:46.3 971 2:51.2 70 539 58
r: 1:00 454
2:46.3 967 2:51.9 69 536 58
r: 1:00 450
2:48.3 970 2:53.5 67 530 57
r: 1:00 448
2:44.0 967 2:49.5 72 546 59
r: 1:00 450
2:48.0 970 2:53.1 67 531 57
r: 1:00 431
r5,290

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Workout Graph

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