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Theo Bakker v25c/1:00r...12 BikeErg

11,501

Meters

31:38.7

Time

2:45.0

Pace

300

Calories

Rest Distance5,106
Rest Time12:00.0
Overall Distance16,607
Overall Time43:38.7
Average Watts78
Calories Per Hour567
RPM63
Revolution Count2895
Power/kg0.78
Drag Factor64

August 17, 2023 13:42:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:38.7 11,501 2:45.0 78 567 63
2:40.7 962 2:47.0 75 558 62
r: 1:00 407
2:37.1 958 2:43.9 79 573 64
r: 1:00 413
2:37.6 959 2:44.3 79 571 64
r: 1:00 418
2:37.5 958 2:44.4 79 571 64
r: 1:00 430
2:37.7 958 2:44.6 78 570 64
r: 1:00 422
2:38.2 958 2:45.1 78 567 63
r: 1:00 426
2:38.4 959 2:45.1 78 567 63
r: 1:00 431
2:39.2 960 2:45.8 77 564 63
r: 1:00 427
2:37.9 958 2:44.8 78 569 63
r: 1:00 433
2:35.3 953 2:42.9 81 578 64
r: 1:00 436
2:38.8 958 2:45.7 77 564 63
r: 1:00 438
2:40.3 961 2:46.8 75 559 62
r: 1:00 425
r5,106

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Workout Graph

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