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Theo Bakker v25c/1:00r...12 BikeErg

11,540

Meters

32:02.4

Time

2:46.5

Pace

300

Calories

Rest Distance4,841
Rest Time12:00.0
Overall Distance16,381
Overall Time44:02.4
Average Watts76
Calories Per Hour560
RPM63
Revolution Count2867
Power/kg0.76
Drag Factor63

August 16, 2023 20:18:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:02.4 11,540 2:46.5 76 560 63
2:41.5 963 2:47.7 74 555 63
r: 1:00 396
2:37.1 958 2:43.9 79 573 64
r: 1:00 397
2:38.1 959 2:44.8 78 568 64
r: 1:00 395
2:37.1 958 2:43.9 79 573 64
r: 1:00 396
2:39.3 962 2:45.5 77 565 63
r: 1:00 395
2:38.2 960 2:44.7 78 569 64
r: 1:00 400
2:38.7 961 2:45.1 78 567 64
r: 1:00 395
2:41.6 965 2:47.4 75 556 63
r: 1:00 405
2:43.3 964 2:49.3 72 547 62
r: 1:00 412
2:40.1 962 2:46.4 76 561 63
r: 1:00 420
2:42.4 964 2:48.4 73 551 62
r: 1:00 418
2:44.9 965 2:50.8 70 541 61
r: 1:00 412
r4,841

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Workout Graph

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