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Theo Bakker v25c/1:00r...12 BikeErg

11,607

Meters

32:59.4

Time

2:50.5

Pace

300

Calories

Rest Distance5,024
Rest Time12:00.0
Overall Distance16,631
Overall Time44:59.4
Average Watts71
Calories Per Hour542
RPM61
Revolution Count2898
Power/kg0.71
Drag Factor64

August 14, 2023 11:16:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:59.4 11,607 2:50.5 71 542 61
2:41.8 964 2:47.8 74 554 62
r: 1:00 391
2:42.4 966 2:48.1 74 553 62
r: 1:00 398
2:50.2 975 2:54.5 66 526 60
r: 1:00 418
2:40.7 961 2:47.2 75 557 62
r: 1:00 415
2:45.8 968 2:51.2 70 539 61
r: 1:00 417
2:42.5 965 2:48.3 73 552 62
r: 1:00 429
2:43.3 964 2:49.3 72 547 62
r: 1:00 431
2:43.5 966 2:49.2 72 548 62
r: 1:00 431
2:45.6 968 2:51.0 70 540 61
r: 1:00 432
2:45.2 968 2:50.6 70 542 61
r: 1:00 430
2:46.4 969 2:51.7 69 537 61
r: 1:00 420
2:52.0 972 2:56.9 63 517 59
r: 1:00 412
r5,024

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Workout Graph

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