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Theo Bakker v25c/1:00r...12 BikeErg

11,508

Meters

31:44.3

Time

2:45.4

Pace

300

Calories

Rest Distance4,810
Rest Time12:00.0
Overall Distance16,318
Overall Time43:44.3
Average Watts77
Calories Per Hour565
RPM63
Revolution Count2848
Power/kg0.77

August 09, 2023 21:26:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:44.3 11,508 2:45.4 77 565 63
2:39.1 960 2:45.7 77 564 63
r: 1:00 396
2:37.7 958 2:44.6 78 570 64
r: 1:00 398
2:37.8 959 2:44.5 79 570 64
r: 1:00 402
2:38.7 960 2:45.3 77 566 63
r: 1:00 397
2:35.9 955 2:43.2 80 576 64
r: 1:00 397
2:39.3 962 2:45.5 77 565 63
r: 1:00 397
2:37.4 958 2:44.3 79 571 64
r: 1:00 409
2:40.2 962 2:46.5 76 560 63
r: 1:00 402
2:37.9 959 2:44.6 78 569 63
r: 1:00 390
2:41.0 959 2:47.8 74 554 62
r: 1:00 392
2:38.5 957 2:45.6 77 565 63
r: 1:00 400
2:41.0 958 2:48.0 74 553 62
r: 1:00 430
r4,810

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Workout Graph

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