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Theo Bakker v25c/1:00r...12 BikeErg

11,485

Meters

31:25.1

Time

2:44.1

Pace

300

Calories

Rest Distance5,039
Rest Time12:00.0
Overall Distance16,524
Overall Time43:25.1
Average Watts79
Calories Per Hour572
RPM63
Revolution Count2869
Power/kg0.79
Drag Factor64

August 08, 2023 12:56:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:25.1 11,485 2:44.1 79 572 63
2:36.3 954 2:43.8 80 573 64
r: 1:00 406
2:38.2 960 2:44.7 78 569 63
r: 1:00 398
2:35.9 956 2:43.0 81 577 64
r: 1:00 418
2:38.3 960 2:44.8 78 568 63
r: 1:00 423
2:37.6 958 2:44.5 79 570 63
r: 1:00 419
2:37.2 958 2:44.0 79 572 63
r: 1:00 420
2:35.7 955 2:43.0 81 577 64
r: 1:00 422
2:37.8 958 2:44.7 78 569 63
r: 1:00 421
2:36.8 956 2:44.0 79 573 64
r: 1:00 426
2:37.2 957 2:44.2 79 571 63
r: 1:00 419
2:37.3 958 2:44.1 79 572 63
r: 1:00 430
2:36.7 954 2:44.2 79 571 64
r: 1:00 437
r5,039

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Workout Graph

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