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Theo Bakker v25c/1:00r...12 BikeErg

11,509

Meters

31:55.9

Time

2:46.4

Pace

300

Calories

Rest Distance5,204
Rest Time12:00.0
Overall Distance16,713
Overall Time43:55.9
Average Watts76
Calories Per Hour561
RPM62
Revolution Count2922
Power/kg0.76
Drag Factor63

July 27, 2023 13:18:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:55.9 11,509 2:46.4 76 561 62
2:38.9 959 2:45.6 77 564 63
r: 1:00 416
2:37.2 958 2:44.0 79 572 64
r: 1:00 425
2:38.1 959 2:44.8 78 568 63
r: 1:00 423
2:48.6 960 2:55.6 65 522 59
r: 1:00 430
2:37.6 958 2:44.5 79 570 64
r: 1:00 433
2:37.7 959 2:44.4 79 570 64
r: 1:00 439
2:38.2 958 2:45.1 78 567 63
r: 1:00 444
2:36.8 957 2:43.8 80 573 64
r: 1:00 444
2:37.0 956 2:44.2 79 571 64
r: 1:00 440
2:40.3 960 2:46.9 75 558 63
r: 1:00 443
2:40.3 963 2:46.4 76 561 63
r: 1:00 437
2:45.2 964 2:51.3 70 539 61
r: 1:00 430
r5,204

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