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Theo Bakker v25c/1:00r...12 BikeErg

11,496

Meters

31:41.3

Time

2:45.3

Pace

300

Calories

Rest Distance4,916
Rest Time12:00.0
Overall Distance16,412
Overall Time43:41.3
Average Watts77
Calories Per Hour566
RPM63
Revolution Count2859
Power/kg0.77
Drag Factor64

July 22, 2023 21:04:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:41.3 11,496 2:45.3 77 566 63
2:37.9 956 2:45.1 78 567 63
r: 1:00 398
2:37.8 959 2:44.5 79 570 63
r: 1:00 400
2:37.1 958 2:43.9 79 573 64
r: 1:00 405
2:37.8 959 2:44.5 79 570 63
r: 1:00 403
2:37.5 959 2:44.2 79 571 64
r: 1:00 407
2:37.3 958 2:44.1 79 572 64
r: 1:00 406
2:37.1 958 2:43.9 79 573 64
r: 1:00 408
2:38.4 959 2:45.1 78 567 63
r: 1:00 418
2:37.6 958 2:44.5 79 570 64
r: 1:00 426
2:47.8 956 2:55.5 65 522 59
r: 1:00 414
2:36.8 956 2:44.0 79 573 64
r: 1:00 407
2:38.0 959 2:44.7 78 569 63
r: 1:00 424
r4,916

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Workout Graph

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