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Theo Bakker v25c/1:00r...12 BikeErg

11,493

Meters

32:28.8

Time

2:49.5

Pace

300

Calories

Rest Distance5,226
Rest Time12:00.0
Overall Distance16,719
Overall Time44:28.8
Average Watts72
Calories Per Hour547
RPM61
Revolution Count2913
Power/kg0.72
Drag Factor64

July 22, 2023 11:22:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:28.8 11,493 2:49.5 72 547 61
3:26.5 956 3:36.0 35 419 48
r: 1:00 425
2:36.4 956 2:43.5 80 575 64
r: 1:00 432
2:36.9 957 2:43.9 79 573 63
r: 1:00 436
2:37.6 959 2:44.3 79 571 64
r: 1:00 440
2:38.9 960 2:45.5 77 565 63
r: 1:00 431
2:38.1 959 2:44.8 78 568 63
r: 1:00 437
2:36.4 956 2:43.5 80 575 64
r: 1:00 441
2:37.1 957 2:44.1 79 572 63
r: 1:00 443
2:37.8 958 2:44.7 78 569 64
r: 1:00 439
2:36.2 955 2:43.5 80 575 64
r: 1:00 436
2:45.2 961 2:51.9 69 537 61
r: 1:00 433
2:41.7 960 2:48.4 73 552 62
r: 1:00 433
r5,226

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