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Theo Bakker v25c/1:00r...12 BikeErg

11,485

Meters

31:39.0

Time

2:45.3

Pace

300

Calories

Rest Distance5,100
Rest Time12:00.0
Overall Distance16,585
Overall Time43:39.0
Average Watts77
Calories Per Hour566
RPM63
Revolution Count2893
Power/kg0.77

July 19, 2023 23:56:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:39.0 11,485 2:45.3 77 566 63
2:38.3 958 2:45.2 78 566 63
r: 1:00 422
2:36.3 955 2:43.6 80 574 64
r: 1:00 421
2:36.4 956 2:43.5 80 575 64
r: 1:00 423
2:37.8 958 2:44.7 78 569 63
r: 1:00 423
2:37.0 956 2:44.2 79 571 63
r: 1:00 435
2:40.0 957 2:47.1 75 557 63
r: 1:00 431
2:37.5 957 2:44.5 79 570 64
r: 1:00 421
2:38.6 958 2:45.5 77 565 63
r: 1:00 422
2:40.7 959 2:47.5 74 555 62
r: 1:00 423
2:38.5 958 2:45.4 77 565 63
r: 1:00 425
2:36.6 955 2:43.9 79 573 64
r: 1:00 432
2:41.5 957 2:48.7 73 550 62
r: 1:00 422
r5,100

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Workout Graph

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