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Theo Bakker v25c/1:00r...12 BikeErg

11,470

Meters

31:23.5

Time

2:44.2

Pace

300

Calories

Rest Distance5,251
Rest Time12:00.0
Overall Distance16,721
Overall Time43:23.5
Average Watts79
Calories Per Hour572
RPM63
Revolution Count2913
Power/kg0.79
Drag Factor64

July 18, 2023 12:49:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:23.5 11,470 2:44.2 79 572 63
2:37.1 956 2:44.3 79 571 63
r: 1:00 426
2:37.0 957 2:44.0 79 572 63
r: 1:00 426
2:36.6 954 2:44.1 79 572 64
r: 1:00 432
2:36.9 955 2:44.2 79 571 63
r: 1:00 439
2:37.3 956 2:44.5 79 570 63
r: 1:00 443
2:36.2 956 2:43.3 80 576 64
r: 1:00 438
2:36.5 956 2:43.7 80 574 64
r: 1:00 438
2:35.3 953 2:42.9 81 578 64
r: 1:00 441
2:37.5 958 2:44.4 79 571 64
r: 1:00 442
2:38.5 956 2:45.7 77 564 63
r: 1:00 445
2:38.1 957 2:45.2 78 567 63
r: 1:00 446
2:36.6 956 2:43.8 80 574 64
r: 1:00 435
r5,251

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Workout Graph

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