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Theo Bakker v25c/1:00r...12 BikeErg

11,532

Meters

32:40.8

Time

2:50.0

Pace

300

Calories

Rest Distance4,798
Rest Time12:00.0
Overall Distance16,330
Overall Time44:40.8
Average Watts71
Calories Per Hour545
RPM61
Revolution Count2851
Power/kg0.71
Drag Factor63

July 13, 2023 22:06:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:40.8 11,532 2:50.0 71 545 61
2:41.7 963 2:47.9 74 554 62
r: 1:00 395
2:51.1 963 2:57.6 62 514 59
r: 1:00 392
2:38.2 960 2:44.7 78 569 63
r: 1:00 405
2:35.5 954 2:42.9 81 578 64
r: 1:00 400
3:15.8 960 3:23.9 41 441 51
r: 1:00 395
2:38.8 960 2:45.4 77 566 63
r: 1:00 402
2:40.8 963 2:46.9 75 558 63
r: 1:00 396
2:39.4 962 2:45.6 77 564 63
r: 1:00 401
2:38.6 960 2:45.2 78 567 63
r: 1:00 394
2:38.9 961 2:45.3 77 566 63
r: 1:00 423
2:40.6 963 2:46.7 75 559 63
r: 1:00 398
2:41.5 962 2:47.8 74 554 62
r: 1:00 397
r4,798

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Workout Graph

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