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Theo Bakker v25c/1:00r...12 BikeErg

11,481

Meters

31:25.4

Time

2:44.2

Pace

300

Calories

Rest Distance4,965
Rest Time12:00.0
Overall Distance16,446
Overall Time43:25.4
Average Watts79
Calories Per Hour571
RPM63
Revolution Count2864
Power/kg0.79
Drag Factor64

July 02, 2023 22:33:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:25.4 11,481 2:44.2 79 571 63
2:39.4 960 2:46.0 76 563 63
r: 1:00 395
2:38.5 960 2:45.1 78 567 63
r: 1:00 399
2:36.4 956 2:43.5 80 575 64
r: 1:00 402
2:37.1 957 2:44.1 79 572 63
r: 1:00 403
2:38.3 960 2:44.8 78 568 63
r: 1:00 418
2:35.6 954 2:43.1 81 577 64
r: 1:00 442
2:36.3 954 2:43.8 80 573 64
r: 1:00 413
2:36.7 956 2:43.9 79 573 64
r: 1:00 409
2:36.4 956 2:43.5 80 575 64
r: 1:00 422
2:36.6 955 2:43.9 79 573 64
r: 1:00 418
2:36.8 955 2:44.1 79 572 64
r: 1:00 422
2:37.5 957 2:44.5 79 570 63
r: 1:00 422
r4,965

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Workout Graph

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