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Theo Bakker v25c/1:00r...12 BikeErg

11,515

Meters

32:38.3

Time

2:50.0

Pace

300

Calories

Rest Distance4,796
Rest Time12:00.0
Overall Distance16,311
Overall Time44:38.3
Average Watts71
Calories Per Hour544
RPM61
Revolution Count2840
Power/kg0.71
Drag Factor64

June 30, 2023 22:00:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:38.3 11,515 2:50.0 71 544 61
3:38.6 961 3:47.4 30 402 46
r: 1:00 395
2:38.1 959 2:44.8 78 568 63
r: 1:00 398
2:36.5 956 2:43.7 80 574 64
r: 1:00 395
2:36.7 957 2:43.7 80 574 64
r: 1:00 398
2:37.7 959 2:44.4 79 570 64
r: 1:00 398
2:38.3 960 2:44.8 78 568 63
r: 1:00 399
2:39.4 962 2:45.6 77 564 63
r: 1:00 395
2:38.8 961 2:45.2 78 566 63
r: 1:00 400
2:38.2 959 2:44.9 78 568 63
r: 1:00 401
2:37.5 958 2:44.4 79 571 64
r: 1:00 397
2:39.6 961 2:46.0 76 562 63
r: 1:00 397
2:38.9 960 2:45.5 77 565 63
r: 1:00 423
r4,796

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