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Theo Bakker v25c/1:00r...12 BikeErg

11,488

Meters

31:29.0

Time

2:44.4

Pace

300

Calories

Rest Distance5,079
Rest Time12:00.0
Overall Distance16,567
Overall Time43:29.0
Average Watts79
Calories Per Hour570
RPM63
Revolution Count2879
Power/kg0.79
Drag Factor64

June 30, 2023 09:08:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:29.0 11,488 2:44.4 79 570 63
2:37.5 956 2:44.7 78 569 63
r: 1:00 408
2:37.2 957 2:44.2 79 571 63
r: 1:00 416
2:36.6 957 2:43.6 80 574 64
r: 1:00 424
2:36.3 956 2:43.4 80 575 64
r: 1:00 430
2:36.4 956 2:43.5 80 575 64
r: 1:00 425
2:37.9 959 2:44.6 78 569 63
r: 1:00 430
2:36.7 957 2:43.7 80 574 64
r: 1:00 421
2:38.1 959 2:44.8 78 568 63
r: 1:00 424
2:37.6 958 2:44.5 79 570 63
r: 1:00 425
2:38.4 958 2:45.3 77 566 63
r: 1:00 431
2:37.1 957 2:44.1 79 572 63
r: 1:00 431
2:39.1 957 2:46.2 76 562 63
r: 1:00 414
r5,079

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Workout Graph

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