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Theo Bakker v25c/1:00r...12 BikeErg

11,514

Meters

31:51.2

Time

2:45.9

Pace

300

Calories

Rest Distance5,027
Rest Time12:00.0
Overall Distance16,541
Overall Time43:51.2
Average Watts77
Calories Per Hour563
RPM62
Revolution Count2890
Power/kg0.77
Drag Factor63

June 26, 2023 23:47:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:51.2 11,514 2:45.9 77 563 62
2:39.9 961 2:46.3 76 561 63
r: 1:00 402
2:38.3 960 2:44.8 78 568 63
r: 1:00 412
2:36.8 957 2:43.8 80 573 64
r: 1:00 422
2:37.0 957 2:44.0 79 572 64
r: 1:00 427
2:38.7 961 2:45.1 78 567 63
r: 1:00 416
2:38.1 959 2:44.8 78 568 63
r: 1:00 418
2:39.3 961 2:45.7 77 564 63
r: 1:00 417
2:38.6 959 2:45.3 77 566 63
r: 1:00 425
2:38.9 959 2:45.6 77 564 63
r: 1:00 444
2:40.9 961 2:47.4 75 556 63
r: 1:00 415
2:42.0 959 2:48.9 73 549 62
r: 1:00 430
2:42.8 959 2:49.7 72 546 62
r: 1:00 399
r5,027

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