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Theo Bakker v25c/1:00r...12 BikeErg

11,478

Meters

31:54.2

Time

2:46.7

Pace

300

Calories

Rest Distance4,950
Rest Time12:00.0
Overall Distance16,428
Overall Time43:54.2
Average Watts75
Calories Per Hour559
RPM62
Revolution Count2871
Power/kg0.75
Drag Factor63

June 25, 2023 11:13:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:54.2 11,478 2:46.7 75 559 62
2:38.1 957 2:45.2 78 567 63
r: 1:00 404
2:35.9 956 2:43.0 81 577 64
r: 1:00 404
2:36.4 956 2:43.5 80 575 64
r: 1:00 412
2:35.9 955 2:43.2 80 576 64
r: 1:00 411
2:35.6 955 2:42.9 81 578 64
r: 1:00 415
2:37.3 958 2:44.1 79 572 64
r: 1:00 422
2:48.3 957 2:55.8 64 521 60
r: 1:00 412
2:38.7 961 2:45.1 78 567 64
r: 1:00 414
2:48.7 955 2:56.6 63 518 59
r: 1:00 418
2:38.0 959 2:44.7 78 569 63
r: 1:00 415
2:38.2 957 2:45.3 77 566 63
r: 1:00 416
2:43.1 953 2:51.1 70 540 61
r: 1:00 407
r4,950

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