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Theo Bakker v25c/1:00r...12 BikeErg

11,501

Meters

31:37.2

Time

2:44.9

Pace

300

Calories

Rest Distance4,970
Rest Time12:00.0
Overall Distance16,471
Overall Time43:37.2
Average Watts78
Calories Per Hour568
RPM63
Revolution Count2881
Power/kg0.78
Drag Factor63

June 24, 2023 23:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:37.2 11,501 2:44.9 78 568 63
2:39.3 959 2:46.1 76 562 63
r: 1:00 409
2:38.3 960 2:44.8 78 568 64
r: 1:00 408
2:37.0 957 2:44.0 79 572 64
r: 1:00 417
2:37.2 958 2:44.0 79 572 64
r: 1:00 409
2:39.2 960 2:45.8 77 564 63
r: 1:00 394
2:38.3 959 2:45.0 78 567 63
r: 1:00 426
2:37.3 958 2:44.1 79 572 64
r: 1:00 415
2:38.6 960 2:45.2 78 567 63
r: 1:00 422
2:37.1 957 2:44.1 79 572 64
r: 1:00 425
2:40.2 961 2:46.7 76 560 63
r: 1:00 413
2:36.3 955 2:43.6 80 574 64
r: 1:00 428
2:38.5 957 2:45.6 77 565 63
r: 1:00 404
r4,970

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Workout Graph

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