Sign Up

Theo Bakker v25c/1:00r...12 BikeErg

11,478

Meters

31:27.4

Time

2:44.4

Pace

300

Calories

Rest Distance4,939
Rest Time12:00.0
Overall Distance16,417
Overall Time43:27.4
Average Watts79
Calories Per Hour570
RPM63
Revolution Count2873
Power/kg0.79
Drag Factor63

June 24, 2023 22:51:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:27.4 11,478 2:44.4 79 570 63
2:37.1 955 2:44.5 79 570 64
r: 1:00 404
2:36.9 957 2:43.9 79 573 64
r: 1:00 404
2:37.1 958 2:43.9 79 573 64
r: 1:00 406
2:35.9 956 2:43.0 81 577 64
r: 1:00 412
2:43.6 954 2:51.4 69 538 61
r: 1:00 410
2:37.1 958 2:43.9 79 573 64
r: 1:00 407
2:36.7 957 2:43.7 80 574 64
r: 1:00 409
2:36.6 957 2:43.6 80 574 64
r: 1:00 410
2:35.6 955 2:42.9 81 578 64
r: 1:00 409
2:36.5 957 2:43.5 80 575 64
r: 1:00 414
2:37.1 958 2:43.9 79 573 64
r: 1:00 409
2:37.3 958 2:44.1 79 572 64
r: 1:00 445
r4,939

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.