Sign Up

Theo Bakker v25c/1:00r...12 BikeErg

11,505

Meters

31:37.8

Time

2:44.9

Pace

300

Calories

Rest Distance4,874
Rest Time12:00.0
Overall Distance16,379
Overall Time43:37.8
Average Watts78
Calories Per Hour568
RPM63
Revolution Count2871
Power/kg0.78
Drag Factor63

June 20, 2023 18:01:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:37.8 11,505 2:44.9 78 568 63
2:36.4 954 2:43.9 79 573 64
r: 1:00 406
2:38.6 961 2:45.0 78 567 64
r: 1:00 314
2:39.0 960 2:45.6 77 565 63
r: 1:00 416
2:37.3 958 2:44.1 79 572 64
r: 1:00 404
2:38.7 960 2:45.3 77 566 64
r: 1:00 407
2:37.6 959 2:44.3 79 571 64
r: 1:00 423
2:38.0 959 2:44.7 78 569 64
r: 1:00 421
2:38.0 959 2:44.7 78 569 64
r: 1:00 411
2:37.7 959 2:44.4 79 570 64
r: 1:00 417
2:37.4 958 2:44.3 79 571 64
r: 1:00 412
2:39.9 959 2:46.7 76 559 63
r: 1:00 433
2:39.2 957 2:46.3 76 561 63
r: 1:00 410
r4,874

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.