Sign Up

Theo Bakker v25c/1:00r...12 BikeErg

11,513

Meters

31:48.3

Time

2:45.7

Pace

300

Calories

Rest Distance4,836
Rest Time12:00.0
Overall Distance16,349
Overall Time43:48.3
Average Watts77
Calories Per Hour564
RPM63
Revolution Count2868
Power/kg0.77
Drag Factor62

June 16, 2023 21:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:48.3 11,513 2:45.7 77 564 63
2:41.0 962 2:47.3 75 556 63
r: 1:00 390
2:38.8 961 2:45.2 78 566 64
r: 1:00 394
2:37.6 959 2:44.3 79 571 64
r: 1:00 398
2:38.9 961 2:45.3 77 566 63
r: 1:00 405
2:43.1 959 2:50.0 71 544 62
r: 1:00 408
2:37.5 959 2:44.2 79 571 64
r: 1:00 407
2:37.6 959 2:44.3 79 571 64
r: 1:00 413
2:37.0 957 2:44.0 79 572 64
r: 1:00 404
2:37.9 959 2:44.6 78 569 64
r: 1:00 403
2:38.5 960 2:45.1 78 567 64
r: 1:00 407
2:38.9 961 2:45.3 77 566 63
r: 1:00 410
2:41.4 956 2:48.8 73 550 62
r: 1:00 397
r4,836

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.