Sign Up

Theo Bakker v25c/1:00r...12 BikeErg

11,505

Meters

31:36.7

Time

2:44.8

Pace

300

Calories

Rest Distance5,115
Rest Time12:00.0
Overall Distance16,620
Overall Time43:36.7
Average Watts78
Calories Per Hour568
RPM63
Revolution Count2909
Power/kg0.78
Drag Factor63

June 12, 2023 12:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:36.7 11,505 2:44.8 78 568 63
2:40.9 962 2:47.2 75 557 63
r: 1:00 411
2:38.7 960 2:45.3 77 566 64
r: 1:00 416
2:37.4 958 2:44.3 79 571 64
r: 1:00 421
2:38.3 960 2:44.8 78 568 64
r: 1:00 423
2:36.8 957 2:43.8 80 573 64
r: 1:00 425
2:37.3 958 2:44.1 79 572 64
r: 1:00 431
2:38.2 958 2:45.1 78 567 63
r: 1:00 428
2:37.2 958 2:44.0 79 572 64
r: 1:00 434
2:37.5 958 2:44.4 79 571 64
r: 1:00 427
2:37.9 959 2:44.6 78 569 63
r: 1:00 441
2:37.8 958 2:44.7 78 569 63
r: 1:00 439
2:38.7 958 2:45.6 77 564 63
r: 1:00 419
r5,115

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.