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Theo Bakker v25c/1:00r...12 BikeErg

11,493

Meters

31:29.7

Time

2:44.4

Pace

300

Calories

Rest Distance5,126
Rest Time12:00.0
Overall Distance16,619
Overall Time43:29.7
Average Watts79
Calories Per Hour570
RPM63
Revolution Count2882
Power/kg0.79
Drag Factor65

June 08, 2023 09:32:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:29.7 11,493 2:44.4 79 570 63
2:37.2 956 2:44.4 79 570 63
r: 1:00 417
2:37.9 959 2:44.6 78 569 63
r: 1:00 413
2:36.6 956 2:43.8 80 574 63
r: 1:00 417
2:37.7 959 2:44.4 79 570 63
r: 1:00 432
2:37.7 958 2:44.6 78 570 63
r: 1:00 427
2:37.4 958 2:44.3 79 571 63
r: 1:00 430
2:36.5 957 2:43.5 80 575 64
r: 1:00 433
2:38.1 960 2:44.6 78 569 63
r: 1:00 433
2:37.6 957 2:44.6 78 569 63
r: 1:00 437
2:36.8 957 2:43.8 80 573 64
r: 1:00 433
2:37.3 958 2:44.1 79 572 63
r: 1:00 430
2:39.0 959 2:45.7 77 564 63
r: 1:00 424
r5,126

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Workout Graph

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