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Theo Bakker v25c/1:00r...12 BikeErg

11,464

Meters

31:20.7

Time

2:44.0

Pace

300

Calories

Rest Distance5,247
Rest Time12:00.0
Overall Distance16,711
Overall Time43:20.7
Average Watts79
Calories Per Hour572
RPM62
Revolution Count2889
Power/kg0.79
Drag Factor65

June 05, 2023 11:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:20.7 11,464 2:44.0 79 572 62
2:36.4 954 2:43.9 79 573 63
r: 1:00 424
2:35.3 954 2:42.7 81 579 63
r: 1:00 426
2:36.4 954 2:43.9 79 573 63
r: 1:00 431
2:37.3 958 2:44.1 79 572 63
r: 1:00 433
2:36.0 955 2:43.3 80 576 63
r: 1:00 437
2:37.1 956 2:44.3 79 571 63
r: 1:00 438
2:35.7 955 2:43.0 81 577 64
r: 1:00 441
2:39.2 955 2:46.7 76 560 62
r: 1:00 437
2:36.0 955 2:43.3 80 576 63
r: 1:00 440
2:36.9 955 2:44.2 79 571 63
r: 1:00 443
2:38.2 956 2:45.4 77 565 63
r: 1:00 448
2:36.1 955 2:43.4 80 575 63
r: 1:00 449
r5,247

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Workout Graph

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