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Theo Bakker v25c/1:00r...12 BikeErg

11,477

Meters

31:25.5

Time

2:44.2

Pace

300

Calories

Rest Distance5,446
Rest Time12:00.0
Overall Distance16,923
Overall Time43:25.5
Average Watts79
Calories Per Hour571
RPM63
Revolution Count2930
Power/kg0.79
Drag Factor65

June 04, 2023 11:59:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:25.5 11,477 2:44.2 79 571 63
2:37.6 957 2:44.6 78 569 63
r: 1:00 436
2:37.3 958 2:44.1 79 572 63
r: 1:00 446
2:37.6 958 2:44.5 79 570 63
r: 1:00 455
2:37.5 957 2:44.5 79 570 63
r: 1:00 460
2:37.4 957 2:44.4 79 570 63
r: 1:00 459
2:36.5 955 2:43.8 80 573 63
r: 1:00 453
2:37.7 956 2:44.9 78 568 63
r: 1:00 454
2:36.9 957 2:43.9 79 573 63
r: 1:00 455
2:37.2 956 2:44.4 79 570 63
r: 1:00 454
2:38.0 957 2:45.0 78 567 63
r: 1:00 456
2:36.0 955 2:43.3 80 576 63
r: 1:00 460
2:35.9 955 2:43.2 80 576 63
r: 1:00 458
r5,446

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Workout Graph

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