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Theo Bakker v25c/1:00r...12 BikeErg

11,474

Meters

31:24.7

Time

2:44.2

Pace

300

Calories

Rest Distance5,166
Rest Time12:00.0
Overall Distance16,640
Overall Time43:24.7
Average Watts79
Calories Per Hour571
RPM62
Revolution Count2875
Power/kg0.79
Drag Factor65

May 31, 2023 11:45:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:24.7 11,474 2:44.2 79 571 62
2:40.0 961 2:46.4 76 560 62
r: 1:00 407
2:37.2 958 2:44.0 79 572 63
r: 1:00 413
2:36.9 957 2:43.9 79 573 63
r: 1:00 420
2:35.9 955 2:43.2 80 576 63
r: 1:00 433
2:37.3 956 2:44.5 79 570 63
r: 1:00 436
2:35.8 954 2:43.3 80 576 64
r: 1:00 432
2:36.8 955 2:44.1 79 572 63
r: 1:00 437
2:37.3 958 2:44.1 79 572 63
r: 1:00 437
2:36.2 956 2:43.3 80 576 63
r: 1:00 446
2:35.4 953 2:43.0 81 577 63
r: 1:00 447
2:36.3 956 2:43.4 80 575 63
r: 1:00 444
2:39.6 957 2:46.7 75 559 62
r: 1:00 414
r5,166

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Workout Graph

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