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Theo Bakker v25c/1:00r...12 BikeErg

11,502

Meters

31:33.3

Time

2:44.6

Pace

300

Calories

Rest Distance4,876
Rest Time12:00.0
Overall Distance16,378
Overall Time43:33.3
Average Watts78
Calories Per Hour570
RPM63
Revolution Count2868
Power/kg0.78
Drag Factor62

May 27, 2023 20:38:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:33.3 11,502 2:44.6 78 570 63
2:37.9 957 2:44.9 78 568 64
r: 1:00 388
2:38.6 960 2:45.2 78 567 64
r: 1:00 401
2:37.7 958 2:44.6 78 570 64
r: 1:00 404
2:38.7 960 2:45.3 77 566 64
r: 1:00 400
2:37.7 959 2:44.4 79 570 64
r: 1:00 407
2:37.1 957 2:44.1 79 572 64
r: 1:00 412
2:39.9 961 2:46.3 76 561 63
r: 1:00 406
2:36.1 956 2:43.2 80 576 64
r: 1:00 410
2:37.3 958 2:44.1 79 572 64
r: 1:00 408
2:37.4 958 2:44.3 79 571 64
r: 1:00 416
2:37.2 958 2:44.0 79 572 64
r: 1:00 425
2:37.9 959 2:44.6 78 569 63
r: 1:00 399
r4,876

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Workout Graph

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