Sign Up

Theo Bakker v25c/1:00r...12 BikeErg

11,479

Meters

31:24.2

Time

2:44.1

Pace

300

Calories

Rest Distance5,032
Rest Time12:00.0
Overall Distance16,511
Overall Time43:24.2
Average Watts79
Calories Per Hour572
RPM63
Revolution Count2863
Power/kg0.79
Drag Factor64

May 25, 2023 22:09:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:24.2 11,479 2:44.1 79 572 63
2:39.0 959 2:45.7 77 564 63
r: 1:00 404
2:35.9 954 2:43.4 80 576 64
r: 1:00 408
2:36.5 957 2:43.5 80 575 64
r: 1:00 417
2:35.7 955 2:43.0 81 577 64
r: 1:00 414
2:36.7 957 2:43.7 80 574 64
r: 1:00 416
2:37.3 956 2:44.5 79 570 63
r: 1:00 420
2:37.9 957 2:44.9 78 568 63
r: 1:00 421
2:37.8 957 2:44.8 78 568 63
r: 1:00 420
2:37.0 957 2:44.0 79 572 63
r: 1:00 425
2:36.0 955 2:43.3 80 576 63
r: 1:00 424
2:36.9 957 2:43.9 79 573 63
r: 1:00 428
2:37.6 957 2:44.6 78 569 63
r: 1:00 435
r5,032

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.