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Theo Bakker v25c/1:00r...12 BikeErg

11,475

Meters

31:21.2

Time

2:43.9

Pace

300

Calories

Rest Distance4,916
Rest Time12:00.0
Overall Distance16,391
Overall Time43:21.2
Average Watts79
Calories Per Hour573
RPM63
Revolution Count2831
Power/kg0.79

May 25, 2023 12:34:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:21.2 11,475 2:43.9 79 573 63
2:37.8 957 2:44.8 78 568 63
r: 1:00 395
2:38.1 959 2:44.8 78 568 63
r: 1:00 398
2:36.5 956 2:43.7 80 574 63
r: 1:00 402
2:35.4 955 2:42.7 81 579 64
r: 1:00 412
2:35.8 955 2:43.1 81 577 64
r: 1:00 411
2:37.7 957 2:44.7 78 569 63
r: 1:00 410
2:37.8 957 2:44.8 78 568 63
r: 1:00 412
2:36.0 956 2:43.1 81 577 63
r: 1:00 418
2:36.2 956 2:43.3 80 576 63
r: 1:00 418
2:36.9 955 2:44.2 79 571 63
r: 1:00 413
2:36.7 957 2:43.7 80 574 63
r: 1:00 415
2:36.3 956 2:43.4 80 575 63
r: 1:00 412
r4,916

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