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Theo Bakker v25c/1:00r...12 BikeErg

11,467

Meters

31:16.7

Time

2:43.6

Pace

300

Calories

Rest Distance4,767
Rest Time12:00.0
Overall Distance16,234
Overall Time43:16.7
Average Watts80
Calories Per Hour574
RPM63
Revolution Count2819
Power/kg0.8
Drag Factor64

May 19, 2023 15:46:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:16.7 11,467 2:43.6 80 574 63
2:36.3 954 2:43.8 80 573 64
r: 1:00 377
2:35.8 956 2:42.9 81 578 64
r: 1:00 400
2:36.1 956 2:43.2 80 576 64
r: 1:00 391
2:36.7 957 2:43.7 80 574 64
r: 1:00 396
2:36.8 958 2:43.6 80 574 64
r: 1:00 395
2:36.1 956 2:43.2 80 576 64
r: 1:00 400
2:35.9 955 2:43.2 80 576 64
r: 1:00 399
2:36.6 957 2:43.6 80 574 64
r: 1:00 399
2:36.2 956 2:43.3 80 576 64
r: 1:00 403
2:37.7 954 2:45.3 77 566 63
r: 1:00 400
2:36.3 955 2:43.6 80 574 64
r: 1:00 411
2:36.0 955 2:43.3 80 576 64
r: 1:00 396
r4,767

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Workout Graph

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