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Theo Bakker v25c/1:00r...12 BikeErg

11,465

Meters

31:13.7

Time

2:43.4

Pace

300

Calories

Rest Distance5,063
Rest Time12:00.0
Overall Distance16,528
Overall Time43:13.7
Average Watts80
Calories Per Hour575
RPM62
Revolution Count2850
Power/kg0.8

May 19, 2023 10:18:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:13.7 11,465 2:43.4 80 575 62
2:37.1 956 2:44.3 79 571 63
r: 1:00 408
2:36.3 956 2:43.4 80 575 63
r: 1:00 412
2:35.6 955 2:42.9 81 578 63
r: 1:00 430
2:37.2 954 2:44.7 78 569 63
r: 1:00 415
2:36.6 957 2:43.6 80 574 63
r: 1:00 421
2:35.9 956 2:43.0 81 577 63
r: 1:00 420
2:36.2 956 2:43.3 80 576 63
r: 1:00 430
2:36.0 955 2:43.3 80 576 63
r: 1:00 438
2:35.2 953 2:42.8 81 578 63
r: 1:00 437
2:35.6 955 2:42.9 81 578 63
r: 1:00 421
2:35.2 954 2:42.6 81 579 63
r: 1:00 421
2:36.9 957 2:43.9 79 573 63
r: 1:00 410
r5,063

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Workout Graph

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