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Theo Bakker v25c/1:00r...12 BikeErg

11,460

Meters

31:18.5

Time

2:43.9

Pace

300

Calories

Rest Distance5,117
Rest Time12:00.0
Overall Distance16,577
Overall Time43:18.5
Average Watts79
Calories Per Hour573
RPM62
Revolution Count2857
Power/kg0.79
Drag Factor66

May 17, 2023 12:25:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:18.5 11,460 2:43.9 79 573 62
2:38.7 958 2:45.6 77 564 62
r: 1:00 405
2:36.6 957 2:43.6 80 574 63
r: 1:00 416
2:37.1 958 2:43.9 79 573 63
r: 1:00 430
2:35.4 954 2:42.8 81 578 63
r: 1:00 428
2:36.4 956 2:43.5 80 575 63
r: 1:00 432
2:36.4 956 2:43.5 80 575 63
r: 1:00 435
2:35.3 953 2:42.9 81 578 63
r: 1:00 425
2:35.7 955 2:43.0 81 577 63
r: 1:00 425
2:36.1 951 2:44.1 79 572 63
r: 1:00 429
2:37.2 950 2:45.4 77 565 63
r: 1:00 431
2:35.3 953 2:42.9 81 578 63
r: 1:00 432
2:38.4 959 2:45.1 78 567 63
r: 1:00 429
r5,117

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