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Theo Bakker v25c/1:00r...12 BikeErg

11,468

Meters

31:14.5

Time

2:43.4

Pace

300

Calories

Rest Distance5,091
Rest Time12:00.0
Overall Distance16,559
Overall Time43:14.5
Average Watts80
Calories Per Hour575
RPM62
Revolution Count2855
Power/kg0.8
Drag Factor66

May 17, 2023 11:27:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:14.5 11,468 2:43.4 80 575 62
2:37.2 956 2:44.4 79 570 63
r: 1:00 411
2:35.7 955 2:43.0 81 577 63
r: 1:00 410
2:36.1 955 2:43.4 80 575 63
r: 1:00 420
2:35.8 955 2:43.1 81 577 63
r: 1:00 420
2:35.9 955 2:43.2 80 576 63
r: 1:00 418
2:37.0 957 2:44.0 79 572 63
r: 1:00 425
2:36.3 956 2:43.4 80 575 63
r: 1:00 426
2:36.4 957 2:43.4 80 575 63
r: 1:00 431
2:35.3 954 2:42.7 81 579 63
r: 1:00 430
2:36.4 956 2:43.5 80 575 63
r: 1:00 434
2:36.5 956 2:43.7 80 574 63
r: 1:00 436
2:36.0 956 2:43.1 81 577 63
r: 1:00 430
r5,091

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Workout Graph

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