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Theo Bakker v25c/1:00r...12 BikeErg

11,484

Meters

31:24.6

Time

2:44.1

Pace

300

Calories

Rest Distance4,977
Rest Time12:00.0
Overall Distance16,461
Overall Time43:24.6
Average Watts79
Calories Per Hour572
RPM62
Revolution Count2847
Power/kg0.79
Drag Factor65

May 16, 2023 23:13:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:24.6 11,484 2:44.1 79 572 62
2:38.4 958 2:45.3 77 566 63
r: 1:00 405
2:37.4 959 2:44.1 79 572 63
r: 1:00 411
2:36.8 957 2:43.8 80 573 63
r: 1:00 411
2:37.2 958 2:44.0 79 572 63
r: 1:00 412
2:36.3 956 2:43.4 80 575 63
r: 1:00 412
2:36.3 957 2:43.3 80 576 63
r: 1:00 419
2:36.7 957 2:43.7 80 574 63
r: 1:00 417
2:36.2 956 2:43.3 80 576 63
r: 1:00 414
2:38.3 958 2:45.2 78 566 63
r: 1:00 415
2:37.3 956 2:44.5 79 570 63
r: 1:00 422
2:37.5 958 2:44.4 79 571 63
r: 1:00 426
2:36.4 955 2:43.7 80 574 63
r: 1:00 413
r4,977

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Workout Graph

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