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Theo Bakker v25c/1:00r...12 BikeErg

11,483

Meters

31:20.7

Time

2:43.7

Pace

300

Calories

Rest Distance4,860
Rest Time12:00.0
Overall Distance16,343
Overall Time43:20.7
Average Watts80
Calories Per Hour574
RPM63
Revolution Count2830
Power/kg0.8
Drag Factor65

May 16, 2023 22:04:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:20.7 11,483 2:43.7 80 574 63
2:36.6 954 2:44.1 79 572 63
r: 1:00 398
2:36.0 956 2:43.1 81 577 63
r: 1:00 401
2:36.5 957 2:43.5 80 575 63
r: 1:00 405
2:36.5 957 2:43.5 80 575 63
r: 1:00 404
2:36.2 956 2:43.3 80 576 63
r: 1:00 407
2:37.0 958 2:43.8 80 573 63
r: 1:00 402
2:36.9 958 2:43.7 80 574 63
r: 1:00 406
2:37.1 958 2:43.9 79 573 63
r: 1:00 408
2:37.8 959 2:44.5 79 570 63
r: 1:00 408
2:36.7 957 2:43.7 80 574 63
r: 1:00 407
2:37.2 958 2:44.0 79 572 63
r: 1:00 405
2:36.1 956 2:43.2 80 576 63
r: 1:00 409
r4,860

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Workout Graph

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