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Theo Bakker v25c/1:00r...12 BikeErg

11,468

Meters

31:40.4

Time

2:45.7

Pace

300

Calories

Rest Distance4,739
Rest Time12:00.0
Overall Distance16,207
Overall Time43:40.4
Average Watts77
Calories Per Hour564
RPM62
Revolution Count2813
Power/kg0.77
Drag Factor65

May 14, 2023 20:54:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:40.4 11,468 2:45.7 77 564 62
2:37.6 956 2:44.8 78 568 63
r: 1:00 396
2:35.8 955 2:43.1 81 577 64
r: 1:00 381
2:35.9 955 2:43.2 80 576 64
r: 1:00 393
2:36.1 956 2:43.2 80 576 64
r: 1:00 395
2:36.4 957 2:43.4 80 575 64
r: 1:00 396
2:36.7 957 2:43.7 80 574 64
r: 1:00 400
2:36.9 957 2:43.9 79 573 63
r: 1:00 394
2:48.9 948 2:58.1 62 512 58
r: 1:00 393
2:36.7 957 2:43.7 80 574 64
r: 1:00 394
2:37.0 957 2:44.0 79 572 63
r: 1:00 397
2:39.6 957 2:46.7 75 559 62
r: 1:00 393
2:42.8 955 2:50.4 71 543 61
r: 1:00 407
r4,739

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