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Theo Bakker v25c/1:00r...12 BikeErg

11,466

Meters

31:22.5

Time

2:44.1

Pace

300

Calories

Rest Distance4,966
Rest Time12:00.0
Overall Distance16,432
Overall Time43:22.5
Average Watts79
Calories Per Hour572
RPM62
Revolution Count2837
Power/kg0.79

May 13, 2023 10:21:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:22.5 11,466 2:44.1 79 572 62
2:38.3 958 2:45.2 78 566 63
r: 1:00 397
2:36.2 956 2:43.3 80 576 63
r: 1:00 405
2:37.4 958 2:44.3 79 571 63
r: 1:00 410
2:36.1 955 2:43.4 80 575 63
r: 1:00 411
2:36.1 956 2:43.2 80 576 63
r: 1:00 415
2:36.2 955 2:43.5 80 575 63
r: 1:00 431
2:35.7 954 2:43.2 81 577 63
r: 1:00 411
2:36.6 956 2:43.8 80 574 63
r: 1:00 416
2:38.1 953 2:45.8 77 563 62
r: 1:00 419
2:36.8 956 2:44.0 79 573 63
r: 1:00 423
2:38.0 954 2:45.6 77 565 63
r: 1:00 419
2:36.9 953 2:44.6 78 569 63
r: 1:00 409
r4,966

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Workout Graph

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