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Theo Bakker v25c/1:00r...12 BikeErg

11,468

Meters

31:15.9

Time

2:43.5

Pace

300

Calories

Rest Distance4,911
Rest Time12:00.0
Overall Distance16,379
Overall Time43:15.9
Average Watts80
Calories Per Hour575
RPM63
Revolution Count2828
Power/kg0.8
Drag Factor66

May 13, 2023 09:25:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:15.9 11,468 2:43.5 80 575 63
2:36.4 953 2:44.1 79 572 63
r: 1:00 402
2:36.2 956 2:43.3 80 576 63
r: 1:00 409
2:37.1 958 2:43.9 79 573 63
r: 1:00 404
2:36.3 957 2:43.3 80 576 63
r: 1:00 407
2:36.2 956 2:43.3 80 576 63
r: 1:00 409
2:35.9 956 2:43.0 81 577 63
r: 1:00 414
2:36.1 956 2:43.2 80 576 63
r: 1:00 413
2:36.6 957 2:43.6 80 574 63
r: 1:00 414
2:37.2 954 2:44.7 78 569 63
r: 1:00 412
2:36.3 956 2:43.4 80 575 63
r: 1:00 412
2:35.3 954 2:42.7 81 579 63
r: 1:00 411
2:36.2 955 2:43.5 80 575 63
r: 1:00 404
r4,911

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Workout Graph

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