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Theo Bakker v25c/1:00r...12 BikeErg

11,498

Meters

31:32.2

Time

2:44.5

Pace

300

Calories

Rest Distance5,018
Rest Time12:00.0
Overall Distance16,516
Overall Time43:32.2
Average Watts79
Calories Per Hour570
RPM63
Revolution Count1995
Power/kg0.79
Drag Factor65

May 09, 2023 20:33:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:32.2 11,498 2:44.5 79 570 63
2:38.2 958 2:45.1 78 567 63
r: 1:00 410
2:36.7 957 2:43.7 80 574 64
r: 1:00 412
2:36.3 956 2:43.4 80 575 64
r: 1:00 421
2:37.6 958 2:44.5 79 570 63
r: 1:00 419
2:38.1 959 2:44.8 78 568 63
r: 1:00 417
2:38.9 961 2:45.3 77 566 63
r: 1:00 411
2:37.5 958 2:44.4 79 571 63
r: 1:00 413
2:38.1 959 2:44.8 78 568 63
r: 1:00 415
2:39.1 959 2:45.9 77 563 63
r: 1:00 416
2:37.2 957 2:44.2 79 571 63
r: 1:00 420
2:37.0 957 2:44.0 79 572 63
r: 1:00 420
2:37.4 958 2:44.3 79 571 63
r: 1:00 444
r5,018

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Workout Graph

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