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Theo Bakker v25c/1:00r...12 BikeErg

11,477

Meters

31:22.0

Time

2:43.9

Pace

300

Calories

Rest Distance5,153
Rest Time12:00.0
Overall Distance16,630
Overall Time43:22.0
Average Watts79
Calories Per Hour573
RPM63
Revolution Count1988
Power/kg0.79
Drag Factor65

May 07, 2023 11:00:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:22.0 11,477 2:43.9 79 573 63
2:35.9 953 2:43.5 80 575 63
r: 1:00 422
2:35.4 954 2:42.8 81 578 64
r: 1:00 431
2:36.1 955 2:43.4 80 575 63
r: 1:00 427
2:36.8 957 2:43.8 80 573 64
r: 1:00 424
2:37.1 957 2:44.1 79 572 63
r: 1:00 434
2:36.0 955 2:43.3 80 576 63
r: 1:00 436
2:36.9 957 2:43.9 79 573 63
r: 1:00 431
2:36.8 956 2:44.0 79 573 64
r: 1:00 430
2:37.9 959 2:44.6 78 569 63
r: 1:00 433
2:37.4 958 2:44.3 79 571 63
r: 1:00 433
2:38.3 959 2:45.0 78 567 63
r: 1:00 427
2:37.2 957 2:44.2 79 571 63
r: 1:00 425
r5,153

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Workout Graph

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