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Theo Bakker v25c/1:00r...12 BikeErg

11,479

Meters

31:20.4

Time

2:43.8

Pace

300

Calories

Rest Distance5,087
Rest Time12:00.0
Overall Distance16,566
Overall Time43:20.4
Average Watts80
Calories Per Hour574
RPM62
Revolution Count1977
Power/kg0.8

April 27, 2023 11:44:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:20.4 11,479 2:43.8 80 574 62
2:36.9 955 2:44.2 79 571 63
r: 1:00 419
2:36.6 957 2:43.6 80 574 63
r: 1:00 420
2:36.6 957 2:43.6 80 574 63
r: 1:00 421
2:37.7 959 2:44.4 79 570 63
r: 1:00 424
2:36.9 957 2:43.9 79 573 63
r: 1:00 422
2:36.4 956 2:43.5 80 575 63
r: 1:00 424
2:36.6 957 2:43.6 80 574 63
r: 1:00 423
2:36.2 956 2:43.3 80 576 63
r: 1:00 428
2:35.8 955 2:43.1 81 577 63
r: 1:00 430
2:36.6 957 2:43.6 80 574 63
r: 1:00 427
2:37.0 957 2:44.0 79 572 63
r: 1:00 426
2:37.0 956 2:44.2 79 571 63
r: 1:00 423
r5,087

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Workout Graph

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