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Theo Bakker v25c/1:00r...12 BikeErg

11,454

Meters

31:13.9

Time

2:43.6

Pace

300

Calories

Rest Distance4,954
Rest Time12:00.0
Overall Distance16,408
Overall Time43:13.9
Average Watts80
Calories Per Hour575
RPM63
Revolution Count1991
Power/kg0.8
Drag Factor64

April 23, 2023 16:02:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:13.9 11,454 2:43.6 80 575 63
2:35.9 953 2:43.5 80 575 64
r: 1:00 407
2:36.3 956 2:43.4 80 575 64
r: 1:00 411
2:35.5 954 2:42.9 81 578 64
r: 1:00 407
2:36.0 955 2:43.3 80 576 64
r: 1:00 415
2:35.6 955 2:42.9 81 578 64
r: 1:00 418
2:35.3 954 2:42.7 81 579 64
r: 1:00 423
2:37.0 955 2:44.3 79 571 63
r: 1:00 416
2:37.1 956 2:44.3 79 571 63
r: 1:00 418
2:35.6 955 2:42.9 81 578 64
r: 1:00 412
2:38.1 953 2:45.8 77 563 63
r: 1:00 402
2:36.2 955 2:43.5 80 575 64
r: 1:00 409
2:35.3 953 2:42.9 81 578 64
r: 1:00 416
r4,954

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Workout Graph

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