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Theo Bakker v25c/1:00r...12 BikeErg

11,465

Meters

31:18.6

Time

2:43.8

Pace

300

Calories

Rest Distance5,224
Rest Time12:00.0
Overall Distance16,689
Overall Time43:18.6
Average Watts80
Calories Per Hour573
RPM63
Revolution Count1983
Power/kg0.8
Drag Factor65

April 23, 2023 11:34:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:18.6 11,465 2:43.8 80 573 63
2:36.5 955 2:43.8 80 573 63
r: 1:00 443
2:36.4 956 2:43.5 80 575 63
r: 1:00 447
2:37.2 954 2:44.7 78 569 63
r: 1:00 450
2:36.0 955 2:43.3 80 576 63
r: 1:00 456
2:36.3 956 2:43.4 80 575 63
r: 1:00 451
2:37.0 958 2:43.8 80 573 63
r: 1:00 435
2:35.9 955 2:43.2 80 576 64
r: 1:00 428
2:36.7 955 2:44.0 79 572 63
r: 1:00 432
2:36.1 955 2:43.4 80 575 63
r: 1:00 430
2:36.2 955 2:43.5 80 575 63
r: 1:00 417
2:36.0 955 2:43.3 80 576 63
r: 1:00 422
2:38.2 955 2:45.6 77 564 63
r: 1:00 413
r5,224

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Workout Graph

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